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  • How much does it cost to join?
    At LIFT we have no enrollment fees! Our memberships start as low as $29.95 per month, and even better, check our 'join now' tab to see current specials! To get started there is the initial monthly payment and a key fob activation fee of $19.95.
  • How do I upgrade my membership?
    Just give us a call or stop in during staffed hours and we can upgrade your membership on the spot.
  • Can I downgrade my membership?
    Members that have a month-to-month membership can change their membership to upgrade or downgrade at any time.
  • How old do I need to be to sign up for a membership?
    Anyone under the age of 18 needs an adult to co-sign on their membership.
  • Is there crossfit or olympic style lifting equipment at the gyms?
    Yes, we offer a wide variety of equipment that can satisfy these needs.
  • Do you allow guests or visitors?
    Yes we do. Please call ahead for pre-approval.
  • Can I bring my kids to the gym?
    Kids are welcome to accompany parents. We do ask that they stay in the seating area at the front of our gyms to remain supervised.
  • How do I cancel my membership?
    Cancellations may be done providing a 30 day notice at your convenience online at You may also stop in during staffed hours to fill out the accompanying paperwork.
  • Are classes offered?
    Classes are temporarily unavailable due to COVID-19. They will return at a later date or you may set up small group classed with one of our trainers.
  • How much does a personal training session or group training session cost?
    Each personal trainer at our gym independently contracts with their clients, so the pricing varies by trainer and fitness schedule. Visit Our Team to view some of our preferred trainers.
  • I lost my fob! What should I do?
    Give us a call or stop in during staffed hours to purchase a replacement for the amount of $19.95.
  • Can I get into the gym without my key fob?
    If you do not have your key fob during staffed hours the staff can check you in. Entry is not permitted without a fob during unstaffed hours.
  • My fob isn't working, what should I do?"
    Call us and we can arrange to have it recalibrated or replaced at no expense.
  • Are there showers and lockers at the gym?
    Yes, there are locker rooms and personal changing areas with showers at all of our locations.
  • Do you have wifi?
    Yes, we have free WiFi for all our members.
  • How and when do you accept payment for membership?
    We accept credit, debit, and bank drafts as payment. Your selected membership fee will be deducted automatically on the first of the month.
  • How do I update my payment information?
    Payments can be easily updated by registering your membership account online at, or just call, or stop in during staffed hours and we can help!
  • What happens if I miss a payment?
    Oops! It happens. Our staff will call to assist you with bringing your account up to date.
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